Chocolate highs

Hearts, photo by Stephen Gibson, Sydney Australia,  chocolate thrillsMost of us have heard about surveys that showed when we eat chocolate we get the same high as being in love. That is why we love chocolate. Eating chocolate releases endorphins which make us feel contented and happy. That’s quite harmless as long as we don’t do it to excess (addiction) and as long as we stay aware of our true feelings which will only become troublesome if we do not acknowledge them.

at the age of 11 my father married again
I was happy to have a stepmother and step siblings
family was important in my worldview and since
my mother left us taking my brother with her
I missed having my brother close but I didn’t miss
my mother’s screaming and abusive behaviours
my stepmother was a nurse’s aide and she
taught me how to keep a spotless house and
cook and wash and iron all the family’s clothes
she said I would always appreciate this in life
I don’t think she would be happy to hear that
thanks to that hard work when I married I
used to hire people to do my ironing and vacuuming
anyway, the best thing I remember about her is
that on Sunday mornings we used to all get into
bed together just long enough to eat some chocolate
she taught us how to suck the chocolate to make it last
and to really enjoy the taste – delaying gratification
now and then that’s how I still eat chocolate but
I can do that because I’m not addicted to chocolate

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