Intimacy creates bliss

Lover, photo by heewon lee, Ghwachunsi, South Korea, closeness, trustAt the beginning of a relationship we experience bliss. Intimacy creates bliss. Intimacy is the closeness which exists between two people. This closeness is a combination of love, friendship, trust and passion or sexual desire. That’s the honeymoon phase of a relationship – the time when we think alike, understand each other implicitly and find so many similarities that it leaves us feeling amazingly connected. Later on in a relationship we may find that our life experiences have caused us to drift apart or distance from each other. Then in order to rejuvenate the relationship we simply spend some quality time together and that ignites the intimacy we once possessed.

I have seen couples move from
upper limits of intimacy and bliss
when they were madly in love
to losing trust and experiencing
resentment towards each other
becoming ready to separate
but wanting to do everything possible
before the end came
so getting in touch with what brought
them together in the first place
and what caused them to lose that
has often resulted in a turnaround
it is true – intimacy creates bliss
with love back in their eyes once more
these are the small miracles of Life

Being caring and loving

Nexus, photo by Miguel Ugalde, Mexico, Mexico, parents, adult childrenWhen children are young, parents have the responsibility of being caring and loving. Also setting limits is important so that they may learn to be self-disciplined as required. A fine balance is needed between being firm and being too strict, because anything too extreme will impair their relationship skills. As role models we show them how to live life fully and with happiness. Love, fun and being responsible will help them to survive Life’s ups and downs. Then comes the time when parents need to stand back and let them make the choices they want. That is sometimes the hardest part of being a parent. Especially when the parent is on the receiving end of an unpleasant decision. Nevertheless it is an art for the parent ‘to know when to play and know when to walk away’, emotionally, that is. That’s because it is always best to remember that they are now adults and parents need to lead by example to maintain a loving relationship.

as the mother spoke about her doings and plans
her daughter expressed her frustrations about this
as their interaction became strained
it was obvious there had been a misunderstanding
but fortunately they were able to change
by being caring and loving
and then the problem was resolved
as they parted on good terms
each one was more aware of
the other’s expectations and needs

Getting Married

future gaze, photo  by Charlie Balch,Colorado Springs, United States, happy ritualSome people prefer not to marry but just live together. Their reasoning is that they think marriage is just a bit of paper which creates a feeling of being in prison. Others feel that when they have reached a state of intimacy that is fulfilling and exciting, then getting married is the cherry on top. The planning of the event symbolises their loving future together and is a happy ritual.

the couple came to me to plan their special event
they were getting married and wanted the ceremony
to take place in a secluded spot on the river
as it turned out they found a unique cave which
was tucked in the side of the mountain
and we stepped off their boat and
to the music of a friend’s guitar
the ceremony took place and it was
very romantic and memorable

Addiction and relationships

Together photo by Sanja Gjenero, Zagreb, Croatia, unmanageablity, dysfunctionalityWhen people first come into recovery from an addiction they are encouraged to focus on themselves and if in detox avoid contact with family or getting into new relationships. Once they develop the relationship with self and are comfortable living without their drug (or process) of choice they are in a better position to develop healthy relationships. Addiction and relationships cause major dysfunctionality. An ‘addictive process’ can represent one or more addictions to gambling, eating/undereating, working, being busy, spending, sex, love, relationships, avoidance of intimacy, and isolation (hermits) and no doubt more. ‘Drug’ means alcohol, narcotics, nicotine, tobacco, pot, prescribed pills, recreational pills such as ecstasy, ice and so on.

she had been to hell and back addicted to prescription medication
he had dabbled with pot and was a heavy drinker
he experienced blackouts too but thought it was OK
both smoked cigarettes cause it seemed cool
as their life spiralled downhill they realised it was unmanageable
unpaid bills, no work, no money, avoiding debt collectors, and
worst of all accidents with their cars, injuries, plus illness
jealousy and fights topped it all off – pure codependence
that’s unmanageability!
so they cleaned up their act with the help of a professional
who knew about this kind of craziness
that’s what addiction and relationships are about
major dysfunctionality and unmanageablity
then in recovery they planned their future
being happy and free of the demons that had plagued them
serenity and peace of mind at last brought about
emotional and financial security

Don’t give up on love

Love photo by Ann-Kathrin Rehse, Göttingen, Germany happinessLove is our own emotion to do with as we please. We feel it for someone or we stop feeling that way. It is good when we love someone and it is painful when they stop loving us but they don’t take away the ability for us to love. It just causes us to withdraw for a while to heal our love wounds. Don’t give up on love when that happens because in time love blooms again and a powerful lesson is learnt too.

he loved her more than life itself
and would do anything for her to be happy
nevertheless it was not enough and she
left him stranded with the kids, toddlers at that!
then she returned only to leave again
this time with another in the middle of the night
she took one child and left the other
he was a good father as a sole parent
but he used to say “one life, one love”
and I would say “don’t give up on love”
one day he fell in love again
and how great it was to see his happiness

Friendship

Friendship photo by Richard Styles Newcastle under Lyme, United Kingdom http://www.sxc.hu/photo/517789 soulmatesFriendship is one of Life’s most valuable experiences. Whether it’s between friends or lovers, friendship is the basis of being soulmates and finding happiness. We enjoy being with our friends. They are there for us when we need them and we, in turn, try to do likewise. Furthermore, a loving relationship based on friendship has a better chance of being fulfilling and lasting.

I sat in a meeting and he shared that he knew
many people but did not have close friends
I was stunned at how profound that was
because it applied to me also
so I made a decision to leave myself open to
strengthening friendships with peers and
as the year passed I had a handful of
close friends – soulmates
friendship is so important to
having happiness in my Life

how

the loss of a parent

It is a very sad moment when a parent dies, especially after appearing cheery on your last visit in hospital and they give you a warm hug. What makes it harder is if you had a good loving relationship and experienced unconditional love. The pain stays with us at different degrees for the rest of our lives.

You said “Mum’s gone” and burst into tears
I said “oh no, I’m so sorry for your loss”
we had hoped for more time
even though we both knew that it could happen
because she had been so sick,
it was still a shock and it threw me back
40 years ago when I lost my Dad
here I am up at 2a.m. thinking about
how much it hurts at the loss of a parent
my thoughts are with you at this
very sad time