Throughout the world people are faced with everyday dramas. What helps everyone get fulfilment in their lives regardless of these dramas is their living skills. Living skills or life strategies are learned behaviours we use to overcome life’s obstacles. When people are able to recognise their own feelings as assets and not fear them, which means they befriend their demons, then they are using life strategies. Having purpose and direction motivates us into living fuller lives and that too is using life strategies. These abilities are innate, that is, such living skills come naturally but because of life’s ravages we need to purposefully set aside time to consciously refresh these skills. This needs to be done in a safe environment with a qualified facilitator – a Life Strategies Workshop.
he told me that he did not want to
go with her to a life strategies workshop
because he thought only losers needed that
I asked him if he felt the same about using
the services of a doctor, accountant or lawyer?
he admitted that he did not and with this
he realised that going to a workshop where
a professional would facilitate the process
of refreshing his living skills to manage life efficiently
was indeed no different to turning to any other
professional resource person
this insight meant that he got full benefit
from the life strategies workshop
Globe, photo by Elvis Santana, Hialeah, United States, elightenment, development
The moment just before we begin a task, which is causing us some anxiety, is when procrastination usually happens. Even if it is a task that we would enjoy once we begin it, there can be a major block. Once we begin, however, we wonder why we had been so bogged down. It’s usually because our expectations and our perceived abilities are in conflict. That is, there is excitement about embarking on the task and in the last minute there is doubt as to how well it can be done. Procrastination and self doubt go hand in hand. The solution is to just begin and it will all fall into place.
I got so annoyed with the block I had
as I was about to begin a project which
I had been looking forward to and
had felt confident in achieving!
then the time came and I froze
could I do it? really do it well?
how will I do it? where to begin?
why had I undertaken the job?
then I remembered that
procrastination and self doubt
go hand in hand
so I sat down and began
and as usual I experienced
such a buzz as the project
got under way!
Red Nightmare, photo by Daniel Diaz, Madrid, Spain,anxiety, deadlines