Procrastination and self doubt

Red Nightmare, photo by Daniel Diaz, Madrid, Spain,  deadlinesThe moment just before we begin a task, which is causing us some anxiety, is when procrastination usually happens. Even if it is a task that we would enjoy once we begin it, there can be a major block. Once we begin, however, we wonder why we had been so bogged down. It’s usually because our expectations and our perceived abilities are in conflict. That is, there is excitement about embarking on the task and in the last minute there is doubt as to how well it can be done. Procrastination and self doubt go hand in hand. The solution is to just begin and it will all fall into place.

I got so annoyed with the block I had
as I was about to begin a project which
I had been looking forward to and
had felt confident in achieving!
then the time came and I froze
could I do it? really do it well?
how will I do it? where to begin?
why had I undertaken the job?
then I remembered that
procrastination and self doubt
go hand in hand
so I sat down and began
and as usual I experienced
such a buzz as the project
got under way!

Red Nightmare, photo by Daniel Diaz, Madrid, Spain,anxiety, deadlines

Feedback from the Life Strategies Workshop

Smiley OrangeI’d like to share with you feedback from my Life Strategies Workshop of 30th April…

  • insightful and useful afternoon
  • very relaxing and non threatening atmosphere
  • sharing with like-minded seekers
  • enjoyable and relaxing
  • interesting
  • a great experience
  • positive and creative

As the Life Coach for this session I designed and facilitated an activity which focussed on finding your passion and removing any obstacles. This proved to be inspiring as well as loaded with fun.

Think about it, what are you doing to find your passion? What’s stopping you from achieving your passion?

Excuses, excuses

When we have a dream and want to achieve something important all we need to do is 1) assess why it is important to us, 2) decide what needs to be done, 3) make a plan of action and 4) then do it! Everything is possible when we make a commitment to do it – that is a given fact. The only obstacles are the excuses we give ourselves about why we cannot get started or why we cannot continue what we have started. Remove the excuses and your dreams come true.

I know what I wish to achieve
in the past I’ve visualised this
and told all and sundry about it,
then made the plan of action
began the process but somehow
I let excuses intervene
which resulted in ditching the plan
becoming the victim
instead of the winner
eventually though I will succeed
when I stop the excuses
I just know it!