Maranda made a comment on my post about a blueprint for relationships – “…Oh, let me tell you – it DOES NOT work!” When you think that making a blueprint for your ideal relationship doesn’t work, then you are doomed to have dysfunctional relationships. Everything in life depends on good planning. So planning your relationship together with your partner is being smart. Marriage counselling agencies have sessions or workshops aimed at enhancing relationships. Marriage celebrants are compelled by the government, to recommend that couples have such an experience before they get married. This is a valuable, practical exercise which can also be modified to use whenever there is a “pinch” in the relationship.
when I worked as a marriage and family therapist
for a well known agency in Sydney I was also trained to
carry out tests to assist couples to prepare for marriage
the tests could be sent off to a computer analysis firm
and once returned to us, the couple and I
processed the results together
often there were areas that the couple had
assumed would not be a problem until
they saw what their answers revealed
so with that information they would
make a basic plan to ensure that the
relationship had a good foundation
An important part of being in recovery from codependence is having a healthy relationship with self. In other words, the choice is self love or codependence. A comment from Maranda on my post about having a relationship with self shows how difficult it is for some to conceptualise this – “Nice theory… How can you start “loving yourself” in real life, I wonder?” Some people can only feel lovable when someone else loves them and then they see themselves through someone else’s eyes. No one can make you feel in a certain way unless you allow yourself to feel that way to begin with. So the ability to feel one way or another comes from within. The same way that you can feel terrible about your self, you can feel confident about yourself and, therefore, feel lovable – that’s self love. To hand over your power about how you feel is codependence or being neurotic.
Loretta came home with her small children and
found his clothes gone!
she managed to get the toddlers bathed, fed and to sleep
then she collapsed as the reality hit her
what happened? how come she didn’t know?
how did he expect them to survive without him?
she got through the night without any sleep
then the next day she was in ‘shell shock’
but the next night, too exhausted to stay awake
she drifted off believing that without him she
would be forever alone raising their children
it never occurred to her that she was lovable
at 25 she thought she would live alone forever!
fortunately, she remembered that she is lovable
and when faced with self love or codependence
she chose to focus on the relationship with self
he came back but in time she just sent him away
because she discovered that she deserved better