2 sleeps to go

Christmas, photo by Bartek Zielinski, Glowno, Poland, http://www.sxc.hu/photo/678266, Christmas DayChildren’s favourite words today are “2 sleeps to go” and with that we realise the thrill that goes with the anticipation of Santa’s visit which results in more presents for them to open at Christmas. Life at this time of the year is quite joyful with people busily celebrating the festive season by partying, and shopping for gifts to exchange, regardless of their religion or their socio-economic position. Also around this time of the year, charitable and benevolent organisations increase their activities to raise money for those people in need of financial and emotional support. The spirit of giving such support increases this joyful atmosphere. Watching the joy on children’s faces is another huge reward.

my youngest grandchild left me with the instructions that
I need to remember Santa is bringing me a present only…
if I am nice!
considering she is not quite 4 years old this means I am
going through a huge refresher in humility as I
agree to follow her instructions
nevertheless the confidence she shows in
giving me these instructions gives me
several ‘warm and fuzzies’ which hook in
my inner child and memories of my infancy
with the joy of the festive season and the gifts

Loving and caring at Christmas

Christmas ornament, photo by Kinki Chew, Kuala Lumpur, Malaysia, cc.1asphost/mydreamsland, Chrismas timeChristmas time can be exciting or upsetting or both. When there is enough money to pay the bills and to spend on presents and holiday activities most people find it exciting. On the other hand, a shortage of money to do those things can be somewhat depressing. Yet, regardless of their circumstances, people generally have managed to enjoy themselves at this time of the year. A deciding factor is also how a person experienced Christmas in their childhood. Some families with limited finances had a wonderful time at Christmas and learnt to laugh and enjoy the festivities which created happy memories for them. Others who were fortunate enough to have the money to shop and to perhaps go on holidays too, also have good memories. Then again those people who were unhappy as children remember the pain at Christmas, so for them it is an unhappy time which hopefully they try to grow out of in time. It’s heartening though to remember that there are many people who work together to make life better at Christmas for those who are not as fortunate as others and who need all the loving and caring they can get – financially and emotionally.

she remembered how sad her childhood was
as her family was so poor that they ate
bread and dripping as a treat but
at Christmas time it was a happy time
no matter how little money they had
although her father gambled his pension away
there was always some sort of presents
for her and her brother and sister
as she got older she realised that
her mother created that miracle
it was so important to them having
something to look forward to every year
they even got to go on holidays to the
town her father came from where they visited
their grandparents who gave them more presents
no wonder it is so important to her
that her children enjoy Christmas time

Dedicated parents

Empty Nest, photo by Luis Alves, Barreiro, Portugal, adult childrenThose people who are dedicated parents provide a nurturing, caring environment for their children. They teach how to live a full life by being responsible and yet funloving.? ? Such parents are also aware of the need for their children to be independent and some day move away from home to make their own way in life.? Although the ’empty nest’ syndrome is known by the majority of society, we do not fully understand the extent of that experience. It’s not just your children leaving home and experiencing the loss of their presence, it is more than that. It is a case of truly letting go as you watch your adult children take care of business the way they wish and sometimes that can mean that parents disapprove of the choices their offspring make and/or feel somewhat abandoned by them. It is far better for parents to remember how they behaved at the same life stages as their adult children and then it is easier to understand.

I loved my cousin Chris very much, he was my mentor
after my dear father died I became engaged at 18
life was so full of fun and happiness
so when I experience empty nest with my adult children
I remember that whenever we visited Chris, we would
enjoy ourselves as he was ever so wise
and he would ask us to visit more often
which we never did because we were too busy
some years later Chris died and I miss him too
by then I was married and had two children
to this day I wonder if he knew that the
only reason we didn’t see him more often
was because life was so jam packed and
not that we didn’t love him and his family?

Codependence and pets

My dogs 1, photo by Debbie Miller, Monroe United  States,  love a petWhen we want to live functional lives, a solution is to get a pet. A codependent flips between manipulation, attempts at controlling, and becoming an enabler causing the victim to remain dependent. Codependence and pets means that the need to overwhelm someone with love is then directed to a creature who thrives on such devotion. So the behaviour is diverted to a healthier end. When a mother wishes to avoid being over-protective towards her growing children, I as a therapist recommend that they get a pet. This way the pet will not suffer from too much affection and it will keep her busy looking after and training the pet.

my children were 11 and 12
it was time to let go in order to avoid
too much mothering, or so I thought
so I got a German Shepherd called Kara
who at 6 months couldn’t even walk,
due to an overwhelming fear,
so I taught her to walk and I
loved her and called her my baby
she just bloomed and so did
my kids who were learning
how to be confident and independent
childrearing was a success thanks to
Kara, who I still miss a lot
but now that I’m alone I have a cat, Midnight,
who’s my baby to coo over
much to my adult children’s relief
no doubt!

Parents

Holding on tight, photo by Julie Elliott, Wichita Falls, United States, caring parentParents can improve or damage a child’s ability to relate healthily. It’s not easy to bring up children. First, our own self esteem needs to be well developed to cope with their phases of transition and testing the limits. Our own moods and behaviour are also mirrored by them and this is sometimes not a pleasant experience, especially when we are in denial about our own behaviour. On the positive side, when children grown up relatively well adjusted and happy, their parents can take the credit for a job well done.

yesterday, my father died 44 years ago
I was 18 years old and his nurturing but firm
parenting skills left me well prepared for Life
thank goodness because
my mother’s behaviour towards me
left me somewhat confused
when she walked out I was 8 years old
and from then on he was both my
father and mother for the next 10 years
creating a safe environment where I learnt much
from his way of thinking and used that method
in the childrearing practices for my own children
also in the way I relate with my grandchildren
this has rippled out to my work as a family therapist
all this from a gentle man with a sense of humour
who valued being a caring parent
I remember him well