When loss happens we can become seriously unhappy and dangerously depressed. Not realising how sadness has affected our health, someone or something may cause us to laugh and then we feel alive once more. Laughter as therapy can heal some of the hurt that loss brings.
I suffered pain as a result of loss
not realising how serious and depressed
I had become
I shared some crazy moments
of my past life with you
and when you laughed wholeheartedly
I noticed how I needed that and what
fun it was
laughter as therapy is easy
and costs nothing