Being busy can be a defence

When we feel troubled about certain life situations we find ourselves doing more and more. Being busy can be a defence preventing us from facing what is troubling us. Better to deal with the issue so as to avoid emotional burnout from becoming too busy.

When I lost my bunch of keys I worried but
over time I accumulated a fresh batch
the same goes for having a
sensible program of activities – I get
busier and busier then I know that
something is going on for me that is
causing me concern because being
busy can be a defence!

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