Difference between addiction or not

Perk Me Up, photo by Gomi Lao, Baguio City, Benguet, PhilippinesI have often been asked the question put to me by Uli Bartels, the photographer for the coffee addiction post, that is, how does one know the difference between addiction or not? The answer is quite simple – when the behaviour is repeated until it becomes problematic and often life-threatening then it is addiction. In other words when a person cannot stop themselves from repeating destructive behaviour then they have become addicted. So it is far better to reduce the behaviour before it becomes harmful and then it is necessary to abstain from usage all together.

Robert told me that he knew he was not addicted
because he could go without drinking for months
I asked him when he does drink what happens and
he pulled a face as he told me that he got high
but although he drank too much
he was a ‘happy drunk’ or so he was told
because he couldn’t always remember things
then the penny dropped as he realised
that he was a problem drinker
that’s the difference between addiction or not!

Perk Me Up, photo by Gomi Lao, Baguio City, Philippines

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