Rodger Cresswell made a comment about my post Affirmations – self hypnosis which was worth showing below because it is important to see how other people’s experiences confirm these life strategies. The more we repeat a positive message to ourselves (self hypnosis) then it becomes an affirmation which programs us to achieve our dreams. By the same token it is so important to avoid repetitive messages which are negative if we wish to be successful in life. Think about the times you have said to yourself “I’m going to drop this” and it is guaranteed to happen. Try repeating “I can do it” over and over and watch the phenomenon of success through mind power.
I started to listen to self hypnosis CDs
as a way of relaxing.
That worked but I also found that the
affirmations worked which is a bonus.
As you may realise, I am a big fan of self hypnosis now