Once we referred to transparency as being open and honest about where we are in the here and now. It doesn’t really matter what it is called, honesty frees us from the pain of confusion, isolation, depression and much more. There is nothing to be ashamed of because you are not alone and others are going through the same trauma or dilemma too.

we think that hiding the pain
will make it go away and
instead it becomes worse
until we realise that by
reaching out
asking for support
makes Life so much easier

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.