our happiness or unhappiness

what makes a good mood turn into a bad one and then back again?
could be itís what we make ourselves do
if we choose something boring or antagonising, our mood follows
when we choose something enjoyable, our mood follows too

so it stands to reason that changing what we are doing will
lead to how we want to feel and less likely that we can hold
other people places and things responsible for our happiness or unhappiness

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