commitment – Dr Affie Adagio

UN International Women’s Day 2015

The Hon Jillian Skinner MP NSW Minister for Health — The Hon Jillian Skinner MP

The Convention on the Elimination of All Forms of Discrimination against Women

UN International Women’s Day Seminar – CEDAW 2015 March 8 was celebrated for the 5th year in State Parliament House Sydney on Monday 9th March this year with our Parliamentary sponsor – Minister for Health The Hon Jillian Skinner MP opening the SeminarÂ immediately after Acknowledgement to Country by Indigenous speaker Robyn Carroll from Mulla Walla Family & Community Support at Woolloomooloo.

Pamela Lemoine UNAANSW member read out the message from UN Secretary General Ban Ki-moon to UNIWDay. Valerie Weeks, Co-Convenor of UNIWD and past President of co-sponsor of the event UNAANSW spoke on the History of Women in Australia.

Sue Conde past President of UN Women Australia was to speak on the topic CEDAW Convention for Elimination of all Forms of Discrimination Against Women and the Committee for the Elimination of all Forms of Discrimination Against Women which was set up to monitor the progress of the Convention; but unfortunately had to attend a funeral so sent her paper which I spoke to as I was speaking about my experience with attending as one of 22 community representative the UN Conference/Forum for Women Peace and Development in Copenhagen in 1980 when CEDAW was launched to the world and Australia had signed the Convention during the Frasier government.

Jillian Skinner MP - NSW Minister for Health — Jillian Skinner MP

The same number of women government representatives had also been chosen by the Minister for Home and Women Affairs The Hon Bob Ellicott. Decades later we stillÂ have a lot to achieve. At that time in the Scandinavian Parliaments there were many women members. We still have women in countries such as USA and Australia not being paid the same as men for the same work! And murder, rape and verbal and physical abuse is still rampant throughout the world however, the Minister advised that the Baird government would ensure a Minister for Domestic Violence as the priority if they are re-instated, that is how serious the situation is.

Robyn Carroll spoke of the history of Walla Mulla Family and Community Support which was created by a nun and is now a vital service to the Indigenous community. Robyn also shared about her struggle in life and we were all so happy for her because she has been awarded the NSW Woman Award for Sydney 2015 in the NSW WOMEN AWARDS 2015 and we presented her with a box of congratulatory chocolates along with her bunch of flowers for being a speaker.

The next speaker was Margaret Conway from GLAPD – Great Lakes Agency for Peace and Development. Margaret spoke about the Great Lakes of Africa especially women from Uganda, Burundi, Rwanda and Congo.

Buddhist Venerable Dr. Tich Minh Tam UNAANSW Committee member brought Professor Chris Hamer UNSW who spoke on the work of Women, Peace and Sustainability. It was rewarding to have full attendance in the Waratah Room and especially that we had for the first time a large contingent of men in the audience.

The Humanist Society of NSW has also been a co-Sponsor of the UNIWDAY for 5 years especially generous with covering costs and Ian Bryce the current President was invited to say a few words.

Mina Batra AM member of the UNAANSW Committee and responsible for the Interfaith Portfolio dressed in a beautiful sari thanked the speakers while Valerie Weeks handed out the final bouquet of pink roses to me not only as a speaker and Convenor/MC but also because the UNIWDAY coincides with my birthday on March 8th. So it was indeed a great day for me.

We thank State Parliament House for letting us have the Waratah Room for the venue gratis. We had beautiful croissants and tea and coffee with a platter of fruit and gluten free cupcakes for those who have sensitive stomachs but that was not gratis and that is why we needed to charge for the event.

Many thanks to Fred Flatow HSNSW member who sat at the door collecting entry monies which covered the expenses of the afternoon tea. We are pleased to announce that serendipitously Fred won the lucky door prize which was a huge heart shaped pink frame for family photos which could be mounted on a wall which he loved and truly deserved!

I would like to finish with mentioning 3 important points: There are two reasons I chose to convene the UNIWD for five years:

To disseminate information about women’s issues
I chose the venue to be State Parliament House Sydney to show that the community especially women have access to Parliament House and gratis.
We have available printed copies of Valerie Weekes’ History of Women in Australia, and Sue Conde’s CEDAW History and the event has been taped and will be on YouTube soon – contact Dr. Affie Adagio <affie@affie.com.au> or 0421 101 163 or (02) 9690 1431 (h)

People helping people

It is so important to belong to a community of like minded people. It prevents isolation. It provides social activities and above all it gives us support when we need it. Furthermore, providing service to the community is also a healthy activity and can be quite fulfilling. However, it is vital that we avoid gossip and that we practise good people skills otherwise the purpose is defeated. People helping people is a basic necessity for happiness and fulfillment.

sometimes we teach what we need to learn
and Jessie paid attention to the message she gave
to the people who came to her for assistance
so although she was giving service because she
found it rewarding she also was mindful about
what it meant to her wellbeing
and the lesson she got for herself today was that
she was glad to be free of the obsession
that others were still struggling with

Self love or codependence

An important part of being in recovery from codependence is having a healthy relationship with self. In other words, the choice is self love or codependence. A comment from Maranda on my post about having a relationship with self shows how difficult it is for some to conceptualise this – “Nice theory… How can you start “loving yourself” in real life, I wonder?” Some people can only feel lovable when someone else loves them and then they see themselves through someone else’s eyes. No one can make you feel in a certain way unless you allow yourself to feel that way to begin with. So the ability to feel one way or another comes from within. The same way that you can feel terrible about your self, you can feel confident about yourself and, therefore, feel lovable – that’s self love. To hand over your power about how you feel is codependence or being neurotic.

Loretta came home with her small children and
found his clothes gone!
she managed to get the toddlers bathed, fed and to sleep
then she collapsed as the reality hit her
what happened? how come she didn’t know?
how did he expect them to survive without him?
she got through the night without any sleep
then the next day she was in ‘shell shock’
but the next night, too exhausted to stay awake
she drifted off believing that without him she
would be forever alone raising their children
it never occurred to her that she was lovable
at 25 she thought she would live alone forever!
fortunately, she remembered that she is lovable
and when faced with self love or codependence
she chose to focus on the relationship with self
he came back but in time she just sent him away
because she discovered that she deserved better

Overcoming fear

The worst part of fear is that we can become immobilised by it. In other words, we become frozen like a ‘stunned mullett’ when we are fearful and not able to make decisions to even save ourselves. There are several steps to take in order to cope with fear so that it does not debilitate us. First we need to breathe evenly in a rounded fashion – this will help us relax; then we need to imagine how it will feel to be a part of the solution and how rewarding that will be; finally we need to take action instead of just sitting and waiting for it to get better. There are probably other steps that may suit you personally, so note them and make sure you can recall them when you are next experiencing fear.

the boss was autocratic and prided himself on
being masculine or “macho” in his approach
his staff had been full of fear and either moved on
or everyone was miserable at work!
eventually they overcame their fear and
spoke to him about how badly they felt
and to their surprise he realised that it was
risky for his business that his staff are unhappy
so he put in a plan to involve them in the decisions
and give them a voice to keep him informed
about his behaviour and how it affected productivity
in time they realised that he was indeed smart to be
willing to change his approach for the sake of his business
and that overcoming their fear and asserting themselves
made a huge difference for their wellbeing

The key to success, photo by Jocilyn Pope, London, United Kingdom, assertiveness

Love and trust

This comment was made by Vickie Turley and it supported my post on ‘Trust is vital’

Without trust we cannot be authentic with one another. And trust is built over time – which is why relationships take time to grow. Too many times we want to rush the relationship but the trust isn’t there yet. We must be patient and let it come.

What Vickie says is believed by many and it works for them.

I believe in another school of thought which is that trust is not earned, it already exists to begin with, just as love does. The ability to trust is abundant and in setting such an expectation the people we love live up to that expectation. However, if we slip and make a mistake then we need to make amends and build that trust up as we would a plant that has been damaged, gently. This notion feels easier to achieve than one that takes time and we need to work hard at to achieve. When the trust is not there in the beginning of a relationship I would ask “what is going on?” – does one or both of the partners have intimacy issues or have experienced damaged trust in the past and are bringing it into the relationship as baggage? In which case they would do well to process that baggage or see a therapist to assist in that process.

Trust is vital

For a relationship to grow, trust is vital. Whether the relationship is one between you and your lover, parents, children, colleagues, and/or your friends, without trust you have major problems. Trust creates closeness, otherwise known as intimacy and this fuels a relationship. So when you have relationship difficulties, look at what has happened to the trust between you and rescue the relationship by building the trust once more. Sometimes you need the assistance of a therapist for this.

he kept telling her that she needed
to lift her game for him to trust her again!
and then he was surprised that she
didn’t want to have sex or that
she wanted to leave him
we spoke about the impact his
criticisms had on her self esteem
and that she couldn’t trust him now
because his remarks had hurt her so much
in time as they spent more quality time
their friendship strengthened and
they were able to express their needs
much more appropriately than
attacking each other or expecting
that the trust be earned before
love could be rekindled between them
now they are enjoying their relationship
as the trust grows stronger

Alone – revisited

I was contacted by a reporter, from Melbourne Age, who found posts on my site about living alone and I was interviewed. The interview covered my personal experience of living alone, those of clients I have seen who live alone, and what I would say as a Life Coach about this lifestyle. The most important points are that it is a rewarding lifestyle when it is by choice, it provides a unique feeling of freedom to do whatever I want when I want (within reason) and as I have been in the wife and mother role before, now my priorities are different. That doesn’t mean I will stay alone, as someone may come along who fits in with my current lifestyle and then I will be willing to share it. However, for now I am enjoying my aloneness.

Kenneth White from Palm Springs California made a comment on one of my posts on living alone and I thought it would be beneficial to show it here.

Bravo!!
Great site.
Very open and informative. Especially on
living alone and relationship checklist!
Congratulations.

Thanks, Kenneth.

Self portrait, photo by Marcelo Terraza, Brasilia, Brazil, me myself

Same sex relationships

When I write about relationships it is important to understand that the same applies to same sex relationships except for marriage, which is not legally permitted in this country, yet. A gay couple who wishes to make a relationship commitment can do this in a ceremony which is similar to a marriage. Any civil celebrant can perform such a celebration and I have not come across one who would not be happy to do so. One day in this country, we will progress to the point when we can have legal marriages between same sex couples, and I as a celebrant look forward to that day.

They came to me to be married and
I explained that in this country
same sex marriages were not permitted
I felt so sorry that I was the messenger of
such an antiquated way of thinking
nevertheless, we planned a beautiful ceremony
which involved everything that a
heterosexual couple would experience
the only difference was that there were
no State documents signed
yet the moment was captured in
a sentimental ceremony which will
provide an exceptional memory
to all those who were at the ceremony

Ballroom, photo by Lioness65, Frankfurt, Germany, gay couples

Honeymoon period

Most times when we romantically connect with people, the first phase is called the honeymoon period because it’s a state of ‘love in bloom’. We think alike, we enjoy the same food and drinks. We share the same interests, even to the extent that the men watch ‘chick flicks’ and the women watch ‘action movies’ (usually full of gruesome violence). Just being together is fun. It’s a moment in time that usually lasts for 2 weeks, 2 months or 2 years, as shown by surveys. The relationship can then transform into a loving relationship based on friendship. Couples can customise their relationships to suite themselves and make life fulfilling which will provide a safe environment for their children, if they have any.

he asked her to marry him and
as both had been divorced
as well as having children between them
they discussed two or three vital issues
which they expected to face in marriage
then they agreed on some resolutions
which they could use to avoid disharmony
it was a peaceful, happy, sensual relationship
and above all a friendship based on respect

Wedding day

Being in love is amazing and people like to complete the experience by getting married. The wedding day can be formal or it can be as depicted in this photo, partly formal and partly casual. Whatever it is, the main emphasis needs to be on making the day exciting and unforgettable. As a celebrant I have been a part of many wedding ceremonies which can be seen in the weddings category on this page.

they were in love and well organised
they knew how they wanted to celebrate
their wedding day and it sounded
absolutely fantastic because
it would be on the beach with a
few members of the family
and close friends
they all loved dreamy weddings
and this one was so romantic too