Rachel commented on my post on addiction and anorexia saying that she hoped I could help her. When it comes to eating out she tries to order a meal that will be easier for her to finish instead of one that she really wants and feels nervous throughout. Rachel claims she is so preoccupied with this thinking that she doesn’t finish the meal. As she is planning to travel, this problem is preventing her from going.
My response to Rachel is that as I do not know enough about her condition I cannot accurately assess her problem, however, I am willing to hazard a guess. Rachel, what you describe sounds to me that your are obsessing over your problem and that is usually the basis of an eating disorder. I have had clients who have benefited from a few sessions with me. There are also stories which can help you that are shared at OA, which is for all eating disorders not just overeating. So Rachel get professional help to guide you through this difficult condition and attend some OA meetings for support from others who have experienced what you have and found the solution.
Stone sorrow, photo by constantin jurcut, Hungary, http://www.sxc.hu/photo/888751