friendship – Dr Affie Adagio

Making amends

Friendships can be lifelong, providing the parties involved eliminate the resentments which can occur naturally. It is well known that ‘familiarity breeds contempt’ and moods become problematic between close relationships even friends. When a resentment festers it is easily settled by making amends. In this way the relationship is made the priority and restored. Otherwise grudges develop and power games are fostered with sad endings.

it was fascinating that although Geoff was
such a difficult person to get on with
he had such longlasting friendships
years and years with the same friends
this was a skill, indeed!
when examined closely, it became apparent
that he had the ability of making amends
and much easier than most people
therefore any disagreements were
easily swept away and the
friendship made longlasting

Time heals all wounds, photo by Tim Ambler, Chattanooga, USA

Flirting and seduction

When people first meet, they spend all their time involved with flirting and seduction. That’s what keeps their passion alive. It’s understandable that in time the passion will cool and usually a truer love will grow because nothing stays the same. Nevertheless, it’s so important for the relationship when the flirting is maintained as a ritual, because it keeps love alive, stopping people from becoming too serious.

they noticed that it had been awhile since they
had chuckled, teased, flirted and joked a little
then it became apparent that they hadn’t had
such a great time in a long time, so
they made an agreement to include flirting in
a part of each day to develop the art
rightfully so, not only did they get better at it
but it was such a boost for their relationship
something so simple yet so effective.

Support groups

All over the world in different cultures, a natural phenomenon is the healing power of support groups. These groups can be hobby groups, work groups, recovery groups, church groups, and so on. When people get together they share their experiences and how they have solved their problems, which inspires the whole group to do what others have done to resolve their traumas or to share their stories about how they lead fulfilling lives.

we travelled aboard a ship for a holiday
taking 30 days to visit many ports
each day there were activities on the cruise
both on board and on land where we made
new friends and joined in whatever was on
we noticed in different countries how
people had their own support groups which
made their lives worthwhile and although
they were different cultures the
process was the same – beneficial

Figures groups, photo by Sanja Gjenero, supportive friends

Getting married

Nowadays people have happy relationships without getting married. However, quite often such happy people make a decision to get married because they feel it would enhance their relationship. This can be a smooth uncomplicated process to organise if they work together and if they have similar tastes. The bride usually knows what sort of rings will please her, after all she will be wearing that jewellery every day of her life. So it is wise to have her be a part of the shopping exercise for both her engagement and wedding rings.

they came to me so I would conduct their wedding
my role was fairly simple once we completed the
legal Notice of Intended Marriage form
they needed help with organising the ceremony
as celebrants are not permitted to be wedding planners
the best I could do was give them examples of weddings
which I had experienced previously and this meant
that they had many choices to make from other
peoples ideas and experiences

Pure Gold, photo by Sanja Gjenero, Zagreb, Croatia, getting married

Short term remedies

When we are faced with problems in life and we avoid them by using short term remedies then we are band-aiding the situation. That can only be a temporary solution and usually unless the problem is resolved fully, then it worsens. The problem just festers unless it is given proper attention and an appropriate remedy is found. Short term remedies rarely work.

youthworkers in a residential program for
Wards of the State had been trained that
when violent behaviour threatened to erupt
they were to ‘nip it in the bud’ by encouraging
the youths to express themselves and
negotiate for what they wanted
in this way the threatening behaviours were
dealt with early and then usually resolved
which lessened the aggressive outbursts
and taught the kids life strategies

Bandaid Bandage, photo by Pam Roth, Louisiana, United States, temporary solutions

Belonging to your community

A natural need of a human being is to belong to another and to a community. Belonging to your community is far more important than people realise. Without that we can be tempted into isolation. The community can be your family and friends sharing similar interests, or your church group, or your self help group. Some of the those interests can be doing voluntary work for charitable and benevolent projects, or hobbies and sports. The learning community is another powerful area involvement. Even if your community is not a church group, belonging to a community is another form of spirituality.

how wonderful a project to see schools promoting
a marathon walk or something similar where the students
collect sponsor signatures to raise money for a charity
the excitement experienced by
the participant and the supporters
with the outcome of raising funds
or other donations which benefit
people, animals or the environment
ultimately the process rippling out globally
such a simple beginning with a profound ending
which can be duplicated over and over everywhere

What is a Life Coach?

I’ve been asked “what is a life coach?” and so here is my definition as I function in that role and as the facilitator of the Affie Adagio Life Strategies Workshops.
Life coach: a person qualified and experienced in the areas of relationships, personal and professional development. People can develop life strategies to accomplish the lifestyle they dream of, through the services of a life coach. This means achieving goals that have been previously unattainable due to obstacles that seem insurmountable or when resolved keep reappearing. Everyone possesses the skills to improve their lifestyle and often a guide is required to remind them of how it is done. That is the role of a reputable, competent life coach.

a successful businessman comes to see me
as he needed a professional to regularly
use as a sounding board
he provides a person-to-person service
for many of his clients and realised
that over time he was neglecting himself
too busy for self evaluation meant that
he abandoned his own needs for those of others
“that can only have dire consequences” he told me
and he was right, because we get into denial about
where we are at and where we are going, so then
we cannot role model effective behaviour for others!
a monthly visit with me meant he could become real
about his own plan of action and any obstacles
that may have arisen unexpectedly
even though his insights came easily
a gentle prod from me, now and then, was
all he needed because he had done considerable
personal and professional development previously
no wonder he was so successful and
useful for others in their achievements

Blueprint for your ideal relationship

Blueprints are commonly used for important productions, everything from buildings to machinery to gardens and so on. Otherwise known as plans and/or designs, it’s not unusual for people to expect this for successful outcomes. It is easy to have a fulfilling relationship if you are both willing to make a blueprint for your ideal relationship. It means planning at the beginning of the relationship what you want and what you don’t want in your life together. Then making an agreement to go to any lengths to resolve conflict early before it contaminates everything and to nurture your loving relationship. Maintenance is what we do to keep a beautiful garden, or home or car and it’s also what we need to do for our relationships.

they met through a mutual friend and
their relationship strengthened day by day
when he proposed she was not surprised
although they seemed in agreement about
the type of lifestyle they valued
they worked out what was
acceptable and what wasn’t
and how to sort out conflict
a blueprint for their ideal relationship
and it’s paid off because they’ve
had a healthy balance in their relationship
of being friends and lovers
and this has lasted many years
through the ups and downs of life

2 sleeps to go

Children’s favourite words today are “2 sleeps to go” and with that we realise the thrill that goes with the anticipation of Santa’s visit which results in more presents for them to open at Christmas. Life at this time of the year is quite joyful with people busily celebrating the festive season by partying, and shopping for gifts to exchange, regardless of their religion or their socio-economic position. Also around this time of the year, charitable and benevolent organisations increase their activities to raise money for those people in need of financial and emotional support. The spirit of giving such support increases this joyful atmosphere. Watching the joy on children’s faces is another huge reward.

my youngest grandchild left me with the instructions that
I need to remember Santa is bringing me a present only…
if I am nice!
considering she is not quite 4 years old this means I am
going through a huge refresher in humility as I
agree to follow her instructions
nevertheless the confidence she shows in
giving me these instructions gives me
several ‘warm and fuzzies’ which hook in
my inner child and memories of my infancy
with the joy of the festive season and the gifts

13th Step love

People who find recovery from addictions in a 12 Step program create close loving friendships together, which is the basis for this fellowship. It’s known that some members also find a soulmate or life partner in the 12 Step fellowship, when both partners have a strong recovery and are ready for an intimate relationship. In such cases a life partnership is rewarding because they share a way of life which they understand and which enhances their recovery choices. However, people need to be vigilant about 13th Step love. That’s what they call it when someone who is experienced with the 12 Step program gets involved with a member in recovery who is vulnerable and who is usually a new member (also see my other posts on the 13th Step which is the unofficial term for this involvement).

he resisted his feelings about her because
she was new in recovery and he was her guide
he had many years in the 12 Step fellowship
and was grateful for the sanity and serenity he had
but he was fooled about her level of recovery
because it was not her first time in the program
so when their relationship became intimate he had
hopeful plans for their future together
but then she relapsed and he realised
it had only been a 13th Step love
he took responsibility for the mistake as he was the more
experienced one and had needed to be more aware
she was now a ‘runaway train’ with her addiction and
they suffered in more ways than one
a painful lesson for both